
Coming soon – The practical applications of Passai-dai & Kusanku-dai
This book deals with Passai-dai and Kusanku-dai Kata. Both Kata will be reviewed systematically concerning the individual techniques, subsequently; each Kata will be shown with examples of its practical use for self-defence purposes.
Contains: Karate as a complete art – Interpretation of Hikite – When to use Hikite? – Generate a powerful punch – How to perform Ryoken Koshi Kamae (Three methods) – How to practice the “rotating grasping movement” – Passai-dai (form and bunkai) – Kusanku-dai (form and bunkai) << Books >>

Pinan or Heian
What should we call the five basic Kata from Itosu! Pinan or Heian? Itosu Ankō,
Continue reading"It’s not a style, it’s open-minded Okinawan Karate. It’s old-style MMA"
Gert Corfitzen Jürgensen

Practical applications of the Naihanchi
This book deals with the three Naihanchi Kata. All three Kata will be reviewed systematically concerning the individual techniques, subsequently; each Kata will be shown with examples for its practical use for self-defence purposes.
Amazon.com: Okinawan Karate: Practical applications of the Naihanchi Kata
Saxo.dk: Okinawan Karate: Practical applications of the Naihanchi Kata
Practical applications of the Pinan
This book deals with the five Pinan Kata created by Itosu Anko. All five Kata will be reviewed systematically concerning the individual techniques, subsequently; each Kata will be shown with examples for its practical use for self-defence purposes.
Amazon.com: Okinawan Karate: Practical applications of the Pinan Kata
Saxo.dk: Okinawan Karate: Practical applications of the Pinan Kata
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This group is for everyone with an interest in martial arts, be it Japanese, Chinese, Korean or something else, it doesn’t really matter, let’s share what we know.