Latest Blog Posts
Your Ultimate Motivation Guide
Have you ever experienced that feeling of being completely burned out and wondering how to reignite your passion for martial arts? In the dynamic world of martial arts, staying motivated ...
Upcoming Blog Post
Makiwara - The punching Board of Karate
The Striking Post, a Symbol of Tradition and Strength in Okinawan Martial Arts. The Makiwara (巻藁), also known as the punching board, is a traditional training tool used in various…
Releasing Date: 04-May-2024
Releasing Date: 04-May-2024
Practical Kata Applications
Explore the rich realm of Okinawan kata with these captivating books. They offer comprehensive insights into the execution of the individual techniques within the kata and suggestions for their practical application for self-defense (bunkai), along with a collection of thought-provoking articles. These books provide an essential journey for martial arts enthusiasts into the world of Okinawan kata.
Must Read Articles
Use of force
An important point to keep in mind in Karate is the use of force! If you practice Karate solely with force, your body will tense up. Making explosive attacks or ...
Tsumasaki-geri
Tsumasaki-geri is a kick with the tip of the toes. Some would argue that this is the right way to kick (the old way of Okinawan kicking), compared to our ...
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...