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Muscle memory

Muscle memory

Unleashing the Power of Muscle Memory in Karate. The Science Behind Effortless Execution. Have you ever noticed the fluidity and precision of experienced karate practitioners as they execute powerful strikes, ...

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Your Ultimate Motivation Guide

Have you ever experienced that feeling of being completely burned out and wondering how to reignite your passion for martial arts? In the dynamic world of martial arts, staying motivated…

Releasing Date: 17-Apr-2024

Practical Kata Applications

Practical Kata Applications

Explore the rich realm of Okinawan kata with these captivating books. They offer comprehensive insights into the execution of the individual techniques within the kata and suggestions for their practical application for self-defense (bunkai), along with a collection of thought-provoking articles. These books provide an essential journey for martial arts enthusiasts into the world of Okinawan kata.


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Shurijo Castle, Ryukyuan History and Cultural Heritage

Shurijo Castle, located in Naha, the capital city of Okinawa Prefecture, Japan, stands as a testament to the rich history and cultural legacy of the Ryukyu Kingdom. Over its existence ...

History of Japan’s mythical lion dogs, known as shisa

The history of Japan's mythical lion dogs, known as shisa, is rooted in Okinawan folklore and cultural traditions. Shisa is often depicted as a pair of lion-like creatures, with one ...

The seven virtues of Bushido

What is the Code of Bushido? The Code of Bushido is an old code, originating in Japan during the feudal period which lasted from the 12th to the 19th century ...

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