Body Conditioning in Okinawan Martial Arts. Okinawan martial arts are renowned for their comprehensive approach to training, which encompasses not only technique and strategy but also physical conditioning. A crucial aspect of this conditioning is the practice of “Tai Kitae,” a term that refers to specific exercises aimed at strengthening and toughening different parts of […]
Written by Gert Corfitzen Jürgensen
Bubishi – The classic manual of combat. Fighting techniques mentioned in the Bubishi. While it doesn’t provide an exhaustive list, it covers a wide range of techniques and principles. Here are some examples of fighting techniques mentioned in the Bubishi: Striking Techniques: The Bubishi describes various strikes, including punches, palm strikes, elbow strikes, knee strikes, […]
Written by Gert Corfitzen Jürgensen
Bubishi – The classic manual of combat. The origin of the Bubishi. The Bubishi is a classical Chinese martial arts manual that holds significant importance in the realm of Okinawan martial arts. It serves as a fundamental text that encompasses various aspects of martial arts theory, technique, and philosophy. While the exact origins of the […]
Written by Gert Corfitzen Jürgensen
The history of martial arts belts, particularly the black belt and the introduction of colored belts, encompasses various stories and influences that have shaped the ranking system we know today. Let’s delve into the fascinating journey behind the development of this significant aspect of martial arts. Myths and legends. There are a couple of legends […]
Written by Gert Corfitzen Jürgensen
Kung Fu is a vast and diverse martial arts system that encompasses a wide range of styles, techniques, and philosophies. While it is challenging to provide an exact number, there are hundreds of different Kung Fu styles, each with its unique characteristics and training methods. These styles can be categorized based on geographical classification, with […]
Written by Gert Corfitzen Jürgensen
Screaming and vocalization play a significant role in various sports, including martial arts. In disciplines such as karate or kung fu, screaming during strikes is a common practice believed to enhance power and force generation. By forcefully expelling air during a strike, martial artists aim to optimize their movements and generate additional power. Beyond the […]
Written by Gert Corfitzen Jürgensen
Shurijo Castle, located in Naha, the capital city of Okinawa Prefecture, Japan, stands as a testament to the rich history and cultural legacy of the Ryukyu Kingdom. Over its existence of approximately 450 years, Shurijo Castle served as the political, diplomatic, and cultural epicenter of the Ryukyuan civilization. The castle, known for its distinctive architecture, […]
Written by Gert Corfitzen Jürgensen
The development of the judogi can be attributed to Grandmaster Jigoro Kano, the founder of judo, during the late 1800s. Kano aimed to create a durable training uniform capable of withstanding the demands of grappling techniques. Drawing inspiration from the robust attire worn by Japanese firefighters of that era, who relied on heavy hemp jackets […]
Written by Gert Corfitzen Jürgensen
Karate, a martial art that has captured the imaginations of millions worldwide, has a rich history that dates back centuries. Originating in the ancient civilizations of China before finding their way to the Okinawa islands of Japan, Karate has evolved through cultural exchanges, invasions, and the indomitable spirit of its practitioners. In this article, I […]
Written by Gert Corfitzen Jürgensen
Unveiling Iceland’s Viking Legacy. Glima, a martial art deeply rooted in Icelandic heritage, stands as a testament to the rich Viking legacy. Developed during the Viking Age, Glima has evolved over centuries, shaping the cultural and historical fabric of Iceland. Originating from Scandinavian Vikings, specifically those from Norway, Denmark, and Sweden who settled in Iceland, […]