Now and then, I get this question from a student: “Which part of the foot should we use as a pivoting point when we turn? Should we pivot on the heel or the ball of the foot?”
Before I come up with my opinion, and what I do, there is just one topic we need to get around, namely the center of gravity, which of course has an impact on the balance, and therefore how we move. Balance and center of gravity are essential when turning.
In short, you have to move your center of gravity to maintain balance.
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