Realistic Self-Defense

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How to Adapt Classic Karate Techniques to Realistic Self-Defense Situations Karate, a martial art with ...

Fukushuen Garden

Historical Background Fukushuen Garden was built in 1992 to mark two events: the 70th anniversary ...

Realistic Kihon

Kihon is the foundation of Karate. It builds technique, power, and control. However, if kihon ...

Tetsuhiro Hokama

A Life in Martial Arts While visiting Okinawa, I had the honor of meeting Tetsuhiro ...

Okinawa Karate Kaikan and Museum

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The Okinawa Karate Kaikan in Tomigusuku, near Naha Airport, is a large facility dedicated to ...

Okinawa Prefecture Karate Museum and Dojo

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The Okinawa Prefecture Karate Museum, founded by Tetsuhiro Hokama (Hanshi 10th Dan), is located in ...

Top Dumbbell Leg exercises for martial artists

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Building strong and powerful legs is crucial for martial artists. Stronger stances, better kicking power, ...

Combat Strategy in Martial Arts

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Effective combat strategy in martial arts requires a combination of observation, timing, and tactical execution ...

Shorin vs Shorei

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Exploring the Interconnection Between Shorin and Shorei in Okinawan Martial Arts Introduction Okinawan martial arts ...

Tomari Iyumachi Fish Market

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Located within Tomari Fishing Port in Naha City, Tomari Iyumachi is a vibrant market offering ...