The Many Faces of Unsu
Exploring the Different Versions and Lineages Unsu, also spelled Unshu, is a kata found in several karate styles, with significant variation in structure and execution. Shotokan and Shito-ryu include a …
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Tag: Kata
Goju-Ryu Kata
Kata forms the very foundation of karate practice. This also goes for Goju-Ryu, where kata plays a vital role as a foundational element. Kata offers a window into the past, …
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Different Stages of Kata in Karate
Kata, the intricate patterns of movements practiced in martial arts like karate, are an essential aspect of training. They serve multiple purposes, including honing technique, improving focus, and embodying the …
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To search for the old!
Gichin Funakoshi once said: “To search for the old is to understand the new. The old, the new, this is a matter of time. In all things, man must have a …
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How to learn a Kata
Learning a Kata is a nuanced process that involves more than just mastering patterns and techniques. Here’s a step-by-step guide: Initial Learning. When starting with a new Kata, begin by …
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Pinan or Heian
What should we call the five basic Kata from Itosu? Pinan or Heian? Itosu Ankō, the creator of the Pinan Kata. Itosu was raised in a strict home of the …
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Evaluating the quality of Kata, part 2
Kata is a series of movements consisting of offensive and defensive combat techniques, which are composed of former Karate masters. To create Kata was a method of remembering techniques, as …
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Evaluating the quality of Kata, part 1
By learning Kata, you get the opportunity to follow in the footsteps of the ancient masters. If you perform Kata with the right spirit, confidence, and humility, you will eventually …
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Rules about the Embusen
Rules about the Embusen (Line of movement). First, we need to define the term “Kiten”. Wikipedia says: .. “Nearly all Japanese-influenced Kata start and end on exactly the same Embusen …
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Naihanchi Kata
The Naihanchi Kata is a very old Kata, which can be found in many different styles and variations. The special thing about this Kata is the movement in a straight …
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