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Pressure Points in Martial Arts
What Are Pressure Points? Many people associate pressure points with acupuncture and meridian lines, as acupuncture uses these points to promote healing and restore energy balance. In martial arts, pressure ...
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Practical Kata Applications

Explore the rich realm of Okinawan kata with these captivating books. They offer comprehensive insights into the execution of the individual techniques within the kata and suggestions for their practical application for self-defense (bunkai), along with a collection of thought-provoking articles. These books provide an essential journey for martial arts enthusiasts into the world of Okinawan kata.
Must Read Articles
New photograph of Itosu Ankō
Re-examination of the Itosu Ankō photo Only a few karate masters have had as much influence on karate development as Itosu Ankō (Itosu Yasutsune). He was born in Gibo Village ...
Rules about the Embusen
Rules about the Embusen (Line of movement). First, we need to define the term "Kiten". Wikipedia says: .. "Nearly all Japanese-influenced Kata start and end on exactly the same Embusen ...
Shurijo Castle, Ryukyuan History and Cultural Heritage
Shurijo Castle, located in Naha, the capital city of Okinawa Prefecture, Japan, stands as a testament to the rich history and cultural legacy of the Ryukyu Kingdom. Over its existence ...