James Pankiewicz interview
During my travels in Okinawa, I had the exciting opportunity to meet James Pankiewicz, a key figure in Okinawan martial arts. James Pankiewicz is a well-known figure in Okinawan martial ...
Practical Kata Applications
Explore the rich realm of Okinawan kata with these captivating books. They offer comprehensive insights into the execution of the individual techniques within the kata and suggestions for their practical application for self-defense (bunkai), along with a collection of thought-provoking articles. These books provide an essential journey for martial arts enthusiasts into the world of Okinawan kata.
Must Read Articles
My interpretation: Uchi-uke
This article is about an alternative approach to the basic block Uchi-uke. The well-known basic use of Uchi-uke. Everybody knows that one. My interpretation: Uchi-uke Uchi-uke can be used as ...
Muscle memory
Unleashing the Power of Muscle Memory in Karate. The Science Behind Effortless Execution. Have you ever noticed the fluidity and precision of experienced karate practitioners as they execute powerful strikes, ...
Jodo and Jojutsu
The Art of the Short Staff "杖道" is translated as "Jodo." This term signifies the Way of the Short Staff, highlighting the art of wielding a staff or stick as ...