Value of Karate
Karate and Its Impact on Values, Discipline, and Self-Confidence. When delving into the world of Karate, beyond the flashy kicks and punches often depicted in movies, we discover a rich ...
Practical Kata Applications
Explore the rich realm of Okinawan kata with these captivating books. They offer comprehensive insights into the execution of the individual techniques within the kata and suggestions for their practical application for self-defense (bunkai), along with a collection of thought-provoking articles. These books provide an essential journey for martial arts enthusiasts into the world of Okinawan kata.
Must Read Articles
Use of Hikite
To unleash the full force of a punch, it's crucial for both arms to work in harmony, a principle frequently emphasized in the Dojo. One arm (the fist) is thrust ...
Strength training – Yes or No!
Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential for your development within Karate. The purpose of strength training ...
The History of Wanshu
Wanshu, a Kata practiced in many martial arts styles, is a great Kata, with a long history. Wanshu is one of the most popular Kata among Okinawan karate systems. The ...