Invisible bond – Giri
The invisible bond - The way of life! In Japan, they have a concept called Giri (duty, sense of duty, honor, decency, courtesy) Giri is an invisible thread, a bond ...
Explore the rich realm of Okinawan kata with these captivating books. They offer comprehensive insights into the execution of the individual techniques within the kata and suggestions for their practical application for self-defense (bunkai), along with a collection of thought-provoking articles. These books provide an essential journey for martial arts enthusiasts into the world of Okinawan kata.
Must Read Articles
Interpretation of techniques (short version)
Most practitioners of Karate do not pay much attention to the whole technique. I think that is a fundamental mistake. Let us take Gedan-barai as an example; in most cases, ...
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
Kalaripayattu
First of all, what is Kalaripayattu? Kalaripayattu is a martial art form that originated in the Indian state of Kerala and is believed to be one of the oldest surviving ...

